Hello and welcome! My name is Ivy and I'm 20-something years old originally from Ghana but now living and working in the UK. This blog was started to serve as your daily source for workouts, delicious healthy recips, tips and advice and feel good humour to help live a fit, healthy and happy lifestyle. If you wanna know anything else about me or the blog just ask me on here or tweet me @purrpleivy. I also go by the same name on instagram. Welcome and I hope you stick around.
Potassium-rich foods benefit your skin, keeping it healthy and moisturized. Other potassium-rich foods include: